Bring a friend along for a free gym workout on our Member & Guest Day, and they can join with one of our exclusive deals! We will be running a host of activities, competitions, free sessions and gifts on the day for you all to enjoy. All they have to do is book their space by clicking the button below. Feel free to share the link to the page with your friend so they can find it easier.
You don't have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieving your health and fitness goals.