Steps to health is our affordable exercise referral scheme which provides a safe, supervised and enjoyable introduction to physical activity, within a controlled environment.
The scheme gives patients who are not regularly active, or who have health problems the opportunity to improve their health and wellbeing, regardless of age, ability or experience.
12 weeks of supervised activity with structured health assessments throughout. Ongoing programme reviews Tailor-made programme, setting realistic targets dependant upon your individual needs.
Register you interest to find out how to access the scheme.